Monday, August 31, 2009

Want to lose weight fast? New York City has some advice.

Experts say, for example, that people who eschew sugary sodas like Coca-Cola or Pepsi in favor of “sports” or “energy” drinks are no better off. The health department urges residents to stay away from those drinks, as well as punch, fruit-flavored drinks and even store-prepared coffees and teas, which often come packed with sugar. (Officials say that if you drink coffee or tea, order it plain and add flavoring.)

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